Loaded Baked Sweet Potato


Loaded Baked Sweet Potato
 
Prep time
Cook time
Total time
 
Author:
Serves: 1
Ingredients
  • -1 sweet potato
  • -1/4 cup of black beans
  • -1 cup of kale
  • -1/2 diced tomato
  • -1 tbsp mango salsa
  • -2 tbsp diced red onion
  • -3 tbsp avocado oil
Instructions
  1. Pre-heat oven to 400 degrees F.
  2. Pierce sweet potato 5-6 times with a fork and place on the rack in the oven. Bake for 45 minutes.
  3. Wait about 15-20 minutes to start cooking the kale dish. Heat avocado oil, salt and pepper in a skillet on medium heat. Dice red onion and throw into the pan. Then add kale and black beans and cook down for about 10-12 minutes - stirring occasionally.
  4. While kale is cooking, dice tomatoes.
  5. Take sweet potato out of the oven and slice down the middle and using an oven mitt, pinch sides together to open up the sweet potato to make room for kale mixture and allow it to cool.
  6. Once kale mixture is cooked, put into sweet potato and top with tomatoes and mango salsa.