I am a HUGE fan of chia seeds, especially for breakfast! They are packed with omega-3s and are super filling. This recipe also includes maca powder, which gives this recipe it’s “caramel” flavor. Maca is a cruciferous plant (think broccoli + kale!) that is found in the Andes. The health benefits include:
- Increased libido + fertility
- Boosts energy + endurance
- Improved learning + memory
It is one of my favorites to add to my smoothies as well. This recipe is easy to make the night before (less than 5 minutes) and all you have to do is top with berries, granola, nuts, coconut, etc. and you’re out the door!
- 6 oz unsweetened vanilla almond milk
- ¼ cup chia seeds
- 1 tbsp maca powder
- 1 tsp cinnamon
- Pour almond milk, chia seeds, maca powder + cinnamon into a bowl.
- Whisk until well blended and place in the fridge overnight.
- Top with fresh berries, granola, nuts, unsweetened shredded coconut, etc. + head out the door for a delicious breakfast!
Another great recipe that you’ll love and it’s Reboot approved!
With Health + Happiness Always,
Jax
PS – Looking to start or refine your health journey but don’t know where to start? Sign up for a complimentary health consultation so I can help you get started 🙂
