With this summer being so hot, muesli bowls have been our breakfast every other day during the week. It’s super easy to make (around 5 minutes unless you have to slice strawberries or banana) and it is transportable in a mason jar. All of the ingredients can be mixed and matched so don’t get hung up if you don’t have everything or have other add-ins in your pantry you would like to add instead. The key ingredients are rolled oats and chia seeds and the rest is just preference on the day. Give it a try this week!
Muesli Bowl
Prep time
Total time
Author: Little Adapts By Jax
Serves: 1
Ingredients
- 5 tbsp gluten free rolled oats
- 1 tbsp chia seeds
- 1 tbsp ground flax seed
- 1 tbsp nuts and/or seeds (of your choice)
- 1 tbsp unsweetened shredded coconut
- 1 tbsp goji berries
- 1 tbsp granola
- 1 tbsp hemp hearts
- ¼-½ cup of fresh berries/fruit
- ½ cup of almond or non-dairy milk
Instructions
- Combine all ingredients except berries and milk into a cereal bowl or mason jar.
- Toss all ingredients so they are well mixed.
- Top with fresh berries + milk and enjoy!
