Cauliflower Mash (GF, DF)
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Cook time: 
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Serves: 2-3 servings
 
Ingredients
  • 1 head of cauliflower or 16 oz bag frozen cauliflower
  • 1 tbsp ghee (not dairy-free but lactose-free and I find it's easier on my stomach!), vegan butter or olive oil
  • 2 garlic cloves
  • 3 tbsp coconut milk or non-dairy milk
  • 3 tbsp nutritional yeast
  • S+P to taste
Instructions
  1. Rinse and cut the cauliflower into florets if using a head of cauliflower. Heat up a pot of water to boil and then place the steaming basket on top of the pot. Turn the heat down to medium and place a lid on top and steam the cauliflower florets for about 8 minutes or until tender.
  2. Add cauliflower, ghee, garlic cloves, coconut milk, nutritional yeast, salt + pepper to a high power blender or food processor.
  3. Blend starting on low and increasing to the highest speed for about 1 or so until the cauliflower is creamy and the consistency of “mashed potatoes”.
  4. Serve immediately as a side dish to any meal. Enjoy!
Notes
Stays in the fridge for up to a week!
Recipe by at https://www.littleadaptsbyjax.com/cauliflower-mash/