Massaged Kale Bowl
Author: Little Adapts By Jax
Prep time:
Cook time:
Total time:
Serves: 6
- 1 bunch of kale (I love lacinato kale!)
- 1 avocado
- 1 tbsp sriracha
- ½ grapefruit
- Wash and chop up kale (making sure to take the leaves off of the stem). Place in large plastic ziploc bag.
- Cut up avocado into chunks and throw into the bag.
- Add in sriracha and squeeze the juice out of the grapefruit.
- Close the bag and making sure all the air is out. Massage the bag so all of the ingredients are evenly distributed on the kale.
- Put in fridge for at least 15 minutes or overnight to soften kale and use for your next bowl or side dish.
- Place 1 cup of the massaged kale in the bottom of the bowl and top with your favorite healthy fats, grains, and proteins!
- *You can substitute honey for the avocado; hot sauce for the sriracha; and orange/tangerine/tangelo for the grapefruit.
Recipe by at https://www.littleadaptsbyjax.com/massaged-kale-bowl/
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